Author Archives: rosewatershay
Just wanted you guys to know updates, recipes, and more blog posts are coming soon.
Hello, Everyone! It’s been a little while since I made a post and I wanted to share with you something that God is showing me. My journey is a process! I know that sounds very simple but how many of … Continue reading
How many of us have a plan for weight loss? Is it just for a week? A month? or a year? Is it really a plan or is it just a set of goals? Okay definition time 🙂 Goal – The … Continue reading
Okay my birthday weekend is over. I did not eat my best but I’m more than ready to get on my grind. Smoothie recipe: Lemon yogurt (5.3 oz container – plain yogurt will do if that’s what you have), spinach … Continue reading
Have you ever heard the phrase “from the inside out”? Now some of us may just use the phrase but do we truly understand what this means? Before I break this down I have to let you know I am … Continue reading
I really resonated with this post – it also deals with thoughts. I Made The Wrong Choice.
I just wanted to write a post encouraging you to not give up. Yesterday you may have eaten too much. You may have not exercise this weekend. You may have messed up a lot but God still loves you and … Continue reading
Are you struggling with something like weight loss, exercising, eating right, …. Do you know what’s really going on? I have a suggestion maybe you should check your thoughts. A few weeks ago we talked about the words we say now we are going to … Continue reading